What’s the most fun way to exercise?

I have written quite a bit about running, which is, for me, the most fun way. Well, unless we’re talking about other activities that are of a much more private nature that are fun to do with my husband (wink, wink). But since this prompt has come around for the third (?) time, I’m going to stretch the meaning of exercise here. I will simply say that exercising my freedom of speech is pretty fun for me. At least lately anyway. I have gradually developed an “I don’t care” attitude when it comes to saying things. I’m getting more and more brave. A couple weeks ago I posted something on my Facebook page that directly related to the toxic job I quit last year and why exactly I quit. Not many people know why I really left. It got attention and at first, I was anxious and thought about deleting it, but, as my old boss used to say whenever she’d say something rude and ugly about someone, “I’m just being honest”. For context, my old boss is the reason I left.

Social media is one thing though. I’m getting good at using my voice digitally through what I write and post, however, in “real life”, it’s been a slower journey. My mother and I talked on the phone last weekend (a rare event these days), and when she began a series of comments that could very much be considered gaslighting, or at the very least minimizing what I have endured in my life, there were quite a few things I wanted to say. Some things I did, but the things I really wanted to say, I didn’t. I’ve been learning a lot about my boundaries lately and I know that if there’s another conversation like that one, I may very well exercise my new freedom/voice to say those things I didn’t say last weekend.

So not necessarily physical exercise, but this “exercise”, this practice of using my voice is pretty awesome, dare I even say fun. I’m enjoying it, even if it does raise eyebrows and may lead to me cutting off communication with my mother again. I’m just being honest.

4 responses

  1. Nice use of the word exercise in the nit physical sense. I will need to remember that the next time this prompt comes up. Thanks for the tip.

    1. You’re welcome! I haven’t been answering the daily prompts that long but I do know this one has come up a lot!

  2. I enjoyed how the different approach to this prompt. I am also in a stage where exercising my freedom has taken me out of my “comfort zone,” but the feeling of voicing my opinion is so rewarding. The more I practice it the better and easier it has been for me to speak up and also direct conversations the way I want them to go … not intended to manipulate but to keep peace. The more I exercise my freedom to speak .. I also realize I can TOO exercise my silence. Some things or people just do not deserve a response. Either way, I feel good about my choices and exercises. Thank you for sharing .

    1. It really is such a good feeling, isn’t it? And I love what you said about some things or people not deserving a response! That is the absolute truth!

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Middle-aged Maverick is indeed middle-aged and she’s proud of it. She has a tendency to over think and over analyze many of the things she encounters in her life, as evidenced in many of her posts. She knows how to drive a stick-shift car, prefers Coke over Pepsi, and spent many of her adolescent years being obsessed with Jim Carrey.

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