• A Timeline of Anxiety & My Last Day

    Thursday Thoughts on Mental Health My last day of work was today. The anxiety about it started yesterday. Here’s how the anxiety progressed… Wednesday, 5:00 pm: I came home from work and recognized the familiar anxiety. But why did I have it? Was I not excited about my last day? I couldn’t quite tell if…

  • Amazing, But Not Really

    Thursday Thoughts on Mental Health With my line-up of daily themes, I noticed Thursday didn’t have one. In thinking about what I wanted to write about today, I decided mental health topics in general would be good for Thursday. It is, after all, what I aim to do on my platforms. Talk about mental health…