Thoughts on Mental Health Thursday

Last night I was working on my book. I’m still in the transcribing journals phase and I’m on volume 6 (out of 39). These were around March and April of 1998, when I was in the 10th grade. The entries I focused on revolved around the awful rumor that started going around about me. The day after the rumor started, some girls stole my floppy disk from our typing classroom and printed my journal from it and spread it around. I never should have typed it on there, but I did. So these few days were horrible for me and set the tone for the rest of my time in high school. Mainly because I never defended myself. People initially asked me if the rumor was true—it certainly looked like it was true for those who were there. It involved me being in a position where it looked like I did something sexual on the school bus. But I didn’t do what they thought I did. I don’t know what I said when they asked me if it was true. Apparently I didn’t write that down. I do think that I insinuated with some people that it was true just because it got me attention, particularly with the boys.

Here’s the thing though, people didn’t just ask me if the rumor was true. They continually talked about it and never left me alone about it. Whether that was saying things directly to my face or behind my back or as I walked by.

After a few days, I got really upset with everybody. I was ready to get in their faces and defend myself. But I didn’t. I never did. Because I talked to my parents and they told me to ignore them. That they only wanted a reaction out of me and so by ignoring them, they would leave me alone.

I took their advice and didn’t stand up for myself, at all. As a result, it did nothing to stop the bullying about it. For the next two years.

I’m including this for today, and my focus on mental health on Thursdays, because reading the details of what those kids did to me…the sheer cruelty of their words and threats…makes me amazed that I survived high school without hurting myself. There are so many stories in the news today about young people taking their own lives. I think cell phones and social media exacerbate the problem with teenagers today. And even though I didn’t have those things back then, the kids were just as awful. So while I’m surprised I didn’t hurt myself because of this, I’m not surprised that my first mental illness diagnosis came before I graduated. In the spring of my senior year I was diagnosed with clinical depression and put on Zoloft.

I share all of this to say, check on the kids. Especially the ones in middle and high school. They may be alright, but they also might not be. I’m lucky I got through high school. But I think it would have been a lot easier had I had an adult checking in on me and talking to me and guiding me. My parents only noticed something was going on with me when my grades started slipping. Things had been going on long before my grades started being affected.

Again, check on the kids. Be annoying about it if you have to. Just let them know they have someone in their corner. Someone they can confide in and trust. Someone who can…just help. They may need help and not even realize it. Be the person who is there, just in case.

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9 responses

  1. That really sucks. I’m so sorry you had to deal with that. I was bullied pretty badly in middle school, more from neighborhood kids than classmates. I did an okay job standing up for myself, but it would have been super helpful if an adult had said more than “just ignore them.” That must have been the phrase for our generation. I can’t imagine how bad things would have been with cell phones and social media. I know I wear my teens out checking in on them, but I want them to know I’m in their corner. Their mental health and emotional well being is top priority. Kids have so much to deal with these days.

    1. They really do have so much to deal with! I can’t imagine adding social media and all that to it. Good for you for keeping tabs on your kids and checking in with them! My parents were so ridiculously hands off that I think it made things worse because I didn’t have that support at home. Working on that in my next phase of therapy though. Handling the emotions surrounding my parents not being the parents that I needed them to be.

      1. Same, regarding hands off parents. Thank GOD for therapy!

      2. Yes!! Therapy has helped so much!

  2. I am so glad you are working on your book. It is really an important subject. To be honest, I do not know much about the subject, but I am glad I am learning to be more open, is that the word…more sensitive…You know what I mean. This is an area I do not know much about, but I want to be able to be there and listen to people when they need me. Keep going.

    1. Thank you for saying that. The inspiration from listening to Hamilton stuck around! 😀 I am really eager to keep working on it. It’s pretty daunting right now since I’m transcribing my journals and am only on 6 out of 39. But, I’m getting there. I type fast!

      1. You got this

  3. The phrase I heard a lot during my time was “sticks and stones may break my bones but words can never hurt me”
    I hated that because words do and can hurt ~ and it can totally reinforce a rumor that has no base in reality, reality.
    Truly agree with the sentiment of checking in on preteens/teens

    1. Yes! Absolutely no truth to the sticks and stones “thing”. Sometimes the words hurt more. The sticks and stones pain would go away faster I think.

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Middle-aged Maverick is indeed middle-aged and she’s proud of it. She has a tendency to over think and over analyze many of the things she encounters in her life, as evidenced in many of her posts. She knows how to drive a stick-shift car, prefers Coke over Pepsi, and spent many of her adolescent years being obsessed with Jim Carrey.

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